Total Gym Pilates Kit




Total Gym Pilates Kit


Total Gym Pilates Kit

Enhance your Total Gym workout with the Total Gym Pilates Kit. This kit includes a Pilates DVD or VHS, a Pilates Toe Bar, a 24″ Leg Extension Rope, and 2 Ankle Cuffs. Get the most out of your Total Gym experience with these Pilates accessories.

What’s Included in the Total Gym Pilates Kit?

  • Pilates DVD or VHS
  • Pilates Toe Bar
  • 24″ Leg Extension Rope
  • 2 Ankle Cuffs

Pilates DVD or VHS

The Pilates DVD or VHS included in the Total Gym Pilates Kit is designed to guide you through a Pilates workout specifically tailored for your Total Gym. Follow along with the instructor as they demonstrate various Pilates exercises that target different muscle groups and improve flexibility.

Pilates Toe Bar

The Pilates Toe Bar is an essential accessory for performing Pilates exercises on your Total Gym. It attaches to the foot platform and provides stability and support during exercises that require you to push against it with your feet.

24″ Leg Extension Rope

The 24″ Leg Extension Rope allows you to perform a variety of leg exercises on your Total Gym. Attach it to the pulley system and use it to target your leg muscles, including your quadriceps, hamstrings, and calves.

Ankle Cuffs

The Total Gym Pilates Kit includes 2 Ankle Cuffs that can be attached to the pulley system. These cuffs allow you to perform exercises that target your lower body, including your glutes, thighs, and calves. They provide added resistance and help to tone and strengthen your leg muscles.

Frequently Asked Questions

Can I use the Total Gym Pilates Kit with any Total Gym model?

The Total Gym Pilates Kit is compatible with the following Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, Supra, 1800 Club, and 1700 Club. It is also compatible with the Power Platinum and FIT models.

Can beginners use the Total Gym Pilates Kit?

Yes, the Total Gym Pilates Kit is suitable for beginners. The Pilates DVD or VHS included in the kit provides step-by-step instructions and modifications for different fitness levels. Start with the beginner exercises and gradually increase the intensity as you become more comfortable and confident.

Can I purchase additional accessories for my Total Gym?

Yes, you can purchase additional accessories for your Total Gym to further enhance your workout. Total Gym offers a wide range of accessories, including resistance bands, weight bars, and exercise mats. Visit the Total Gym website or contact customer support for more information.

Conclusion

Take your Total Gym workout to the next level with the Total Gym Pilates Kit. This kit includes everything you need to incorporate Pilates exercises into your routine and target specific muscle groups. Whether you’re a beginner or an experienced fitness enthusiast, the Total Gym Pilates Kit is a valuable addition to your home gym.